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Episode #30: 6 Ways to Teach Our Kids Healthy Habits
Link to Episode #30: https://thewholemamapodcastwithjennagibbons.buzzsprout.com/1428730/7921546-episode-30-6-ways-to-teach-our-kids-healthy-habits By five years of age, most of us have established our food and fitness preferences. Wow! With this in mind, …
Episode #29: Healthy Mama, Happy Mama Part 2 – Interview with FASTerway Coach, Kelly Kofflin
Link to Episode #29: https://thewholemamapodcastwithjennagibbons.buzzsprout.com/ “Your body is the vehicle to fulfill your purpose…honor it with whole foods, hydration, and movement.” Gosh, I just LOVED …
Episode #27: Healthy Mama, Happy Mama PART 1
LISTEN HERE to Episode #27: https://thewholemamapodcastwithjennagibbons.buzzsprout.com/1428730/7688953-episode-27-healthy-mama-happy-mama This month is all about how we, mamas, can fuel our body with nutrient-rich food, hydrate daily, exercise, and …
Must-Read Books for 2021 for Mamas by Mamas
Link to Episode #25: https://www.buzzsprout.com/1428730/7552168-must-read-books-for-2021-for-mamas-by-mamas.mp3?blob_id=33236218&download=true At such a time as this…what are you reading? Instagram posts? Tik Tok posts? Facebook? Or something else…a great motivational …
Podcast Episode #24: A Simple Way to Enhance Reading at Home – The Book Bag
Link to Episode: https://www.buzzsprout.com/1428730/7510753-podcast-episode-24-a-simple-way-to-enhance-reading-at-home-the-book-bag.mp3?blob_id=32993296&download=true How are you feeling about your child’s reading this year? Do you feel confident in their decoding and fluency skills? Do …
Empowering Families to Cultivate a Musical Home
CLICK THIS LINK TO LISTEN TO PODCAST EPISODE #23!!!! https://thewholemamapodcastwithjennagibbons.buzzsprout.com/1428730/7370578-making-families-musical-and-the-benefits-of-music “Music education opens doors that help children pass from school into the world around them …
Those Darn Sight Words
Check out my latest “Teaching Tuesday” podcast episode on those words that children often struggle with identifying fluently. Link to Podcast Episode #19: Those Darn …
Vision Boards for 2021 – A Fun and Interactive Way for Your Kids to Start 2021
This last podcast episode was a so fun to talk about before this crazy year ends! Have you ever collected your thoughts at the end …
Recipes and Reading – 10 Easy Ways to Incorporate Literacy and Baking with Your Kids
Check out my podcast episode about this right here! Honestly right now…it…is…hard. Baking brings me joy…what about you? Did you know that you can incorporate …
Ways to Nourish Your Skin with Little Seed Farm
I had the pleasure of spending time with Eileen from Little Seed Farm. We talked all about how they started their business, farm life, motherhood, …
Nourishing the Community with Nourish Food Bank
I had the pleasure of speaking with Norman Hanks from Nourish Food Bank about all the good that his organization does in Rutherford County, Tennessee. …
Rainy Day Roast
It was a rainy, gloomy day here in Tennessee. It was the perfect day for a glass of red wine and a roast. The smell …
Healthy Chicken Tenders
My mom introduced this amazing recipe from https://www.acedarspoon.com/baked-chicken-fingers-2/ to me a few months ago, and it is AMAZING!!! We literally make it at least once …
What is “The Whole Mama?”
For the longest time, I have wanted to write about something meaningful. Something engaging. Something uplifting. Something relatable. Since becoming a mama myself, it seems …
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